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Which Women’s Health Screenings Are Recommended At Each Life Stage?

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  The recommended health screenings for women generally differ based on age group, not by specific age. For instance, those in their 20s and 30s ought to start getting tested for cervical cancer and sexually transmitted infections (STIs) , while adult women over 40 should consider routine mammograms to detect breast cancer.  In any case, it would be in your best interest to check with your women's clinic in Singapore to see if your doctor has different recommendations for you.  Here is a more detailed list of screenings to take depending on your age.  Recommended Women’s Health Screenings per Age Group Ages 21 to 39 Pap Smear - This tests you for abnormal cells that could develop into cervical cancer. Sexually active women are highly advised to have the test every three years.  STI Screening - Regular STI testing is also essential at least annually if you have a sexual partner. This will scan you for infections ranging from chlamydia to HIV.  Combined H...

The Hurdles of Hormone Imbalances

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Hormone imbalances are often overlooked by Singaporean women because "real life" gets in the way of self-care. However, hormones play a large role in virtually every bodily function.  Here are several reasons why you ought to visit your women’s clinic in Singapore for help instead of letting your hormonal problems take over your life.  Why Do Hormone Imbalances Happen More Often to Women? Women experience hormonal imbalances because of the various natural processes they go through, from menstruation to pregnancies and menopause. During these times, various hormones, including oestrogen and progesterone, see their levels rise and fall considerably. Furthermore, women are also prone to issues like polycystic ovary syndrome or PCOS and thyroid disorders, which are linked to hormonal fluctuations as well. Taking hormonal contraceptives also disrupts the balance in your body.  How to Tell if You Have a Hormonal Imbalance As hormones regulate various physical and mental functi...

Women’s Health Care: Important Goals Every Woman Should Consider

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Now is the perfect time to focus on improving yourself and achieving your best possible health. If there’s one thing the pandemic has taught us, it’s the importance of looking after our health and well-being. To help you begin your journey towards a healthier and more productive life, here are a few goals you may wish to consider.