The Hurdles of Hormone Imbalances



Hormone imbalances are often overlooked by Singaporean women because "real life" gets in the way of self-care. However, hormones play a large role in virtually every bodily function. 


Here are several reasons why you ought to visit your women’s clinic in Singapore for help instead of letting your hormonal problems take over your life. 

Why Do Hormone Imbalances Happen More Often to Women?

Women experience hormonal imbalances because of the various natural processes they go through, from menstruation to pregnancies and menopause. During these times, various hormones, including oestrogen and progesterone, see their levels rise and fall considerably.


Furthermore, women are also prone to issues like polycystic ovary syndrome or PCOS and thyroid disorders, which are linked to hormonal fluctuations as well. Taking hormonal contraceptives also disrupts the balance in your body. 

How to Tell if You Have a Hormonal Imbalance

As hormones regulate various physical and mental functions, you’ll likely experience various symptoms if you have an imbalance, including but not limited to: 

  • Irregular Menstrual Cycles - Low oestrogen or progesterone levels often lead to skipped, delayed or unusually heavy or light periods.  


  • Irritability and Anxiety - Drops and rises in your hormone count can also affect your body’s serotonin levels. They could make you more susceptible to mood swings and depression. 


  • Skin and Hair Issues - Hormonal imbalances also affect functions like sebum production, hair follicle health, and your resistance to inflammation. This leads to conditions like acne breakouts, excessive hair loss or growth, and dry or easily irritated skin. 


  • Weight Changes - Changes in oestrogen, cortisol, or thyroid hormone levels can also make you gain weight too quickly or struggle to lose it. 

Risks of Ignoring Your Imbalances

Hormonal imbalances can have far-reaching consequences if you don’t do anything about them. 

Some of those are as follows:

Infertility

If you have irregular periods due to the imbalance, that means you aren’t ovulating properly. This would set back any plans you have of starting a family, as you would have more difficulty conceiving naturally. You may have to resort to fertility treatments such as in vitro fertilisation (IVF) to get pregnant. 

Metabolic and Cardiovascular Problems

Left unchecked, hormonal imbalances can also increase your risk of various chronic diseases. For example, if your body produces too much insulin, you could become insulin-resistant and develop type 2 diabetes. Meanwhile, thyroid disorders can cause heart conditions such as arrhythmia, in which your heartbeat has an abnormal rhythm. 

Poorer Bone Health 

Low oestrogen and progesterone levels also diminish your bone density and strength. This makes you more likely to develop osteoporosis and become vulnerable to fractures — especially when you approach menopause. 

Female Sexual Dysfunction

Your sex hormones regulate various aspects of your sexual health and experience during intercourse. This includes libido, arousal, and even orgasms. Unfortunately, low hormone levels can make sexual activities less pleasurable, such as by causing vaginal dryness or impairing your ability to reach an orgasm. 

It’s Not Too Late For Your Hormonal Health

Despite all the risks you face due to your hormone issues, you can still get help from your gynae at their women’s clinic in Singapore. An effective doctor would likely take a multifaceted approach to restoring hormonal balance. This can include: 

  • Prescribe hormonal birth control to control wildly fluctuating oestrogen and progesterone levels. 

  • Hormone replacement therapy to replenish low hormone levels. 

  • Taking anti-androgen medication to block testosterone and other male hormones that cause excessive hair growth and acne. 

  • Develop a diet and exercise plan to stabilise your hormone production.

  • Schedule diagnostic tests to monitor your hormone levels and adjust the treatment plan if needed.

Balanced Hormones Lead to Good Health

Hormones are integral to your overall well-being. However, if they aren’t regulated, they can cause havoc on your body, from menstrual issues and infertility to heart and bone disease. 

So let’s be more mindful of how our minds and bodies feel, and visit your women’s clinic in Singapore if you suspect something amiss with your hormones. It never hurts to have expert care so you can be healthy again.

Related Video: How Does Sleep Affect Our Hormonal Health

 

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